By Damo Mitchell,Cindy Engel
This booklet presents a breakdown of the complete Nei Gong technique, and explains in simple English the philosophy which underpins Nei Gong perform, and that is in accordance with the unique teachings of the traditional Daoist clergymen. The technique of Sung respiring, a sophisticated meditative perform which has before been reserved for 'inner-door' scholars is defined, and the booklet comprises a complete set of Qigong workouts observed via educational pictures and drawings.
This ebook might be of curiosity to all practitioners of Qi Gong, martial arts and meditation, and should be a worthwhile learn for someone attracted to jap philosophy.
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Extra resources for Daoist Nei Gong: The Philosophical Art of Change
Daoist Nei Gong: The Philosophical Art of Change by Damo Mitchell,Cindy Engel